ResMed's latest AirSense 10 Series is designed with a humidifier seamlessly integrated called HumidAir. The main unit comes with a standard water chamber, but there is an optional cleanable water tank available for purchase also. 

ResMed has been making 'standard' and 'cleanable' versions of water chambers for quite some time now. Their previous two CPAP models, S9 and S8 Series humidification in H5i and H4i came in both a standard and a cleanable version.

 

             

But which one is better? Do I need a cleanable tank? Or will the standard tub suffice? Continue reading to learn the difference between the two CPAP water chambers and to find out which one best suits your needs. 

Standard Water Tank: 

The standard water tank is the one that comes with the original machine purchase. This standard tub opens at the top and has a shell that is made with injection moulded plastic. The standard chamber’s base is made with aluminum and the cover is made with thermoplastic elastomer and is latex-free. The standard HumidAir is meant for single patient use and cannot be disinfected. This version requires hand washing with mild soap and water (it is not dishwasher or washing machine safe) and requires replacing every 6 months. 

Cleanable Water Tank: 

The cleanable water tub is considered an upgrade of the HumidAir water tub. Almost identical to the standard tub, the cleanable is designed to be easily taken apart to be cleaned and snapped back together easily. 

This HumidAir's shell is also made with injection-moulded plastic but provides even more durability than the standard tub. It has a stainless steel base and silicone to seal the water inside the chamber. Though a bit more expensive, this premium water tub has a life span of 2.5 years and is resilient enough for clinical use in hospitals or sleep clinics with various patients and can be disinfected time and time again.

Standard vs Cleanable: Which One Do You Need?

The short answer is the standard HumidAir performs just fine. But what you select depends on your lifestyle, cleaning routine and budget. Do you own a dishwasher? Do you mind paying more upfront for something that will last longer? Or save a few bucks and replace the parts every few months? Ultimately, both ResMed water tubs does the job and does it well. It comes down to personal preference in the material and price of the replacement parts.

If you're shopping for a CPAP machine, this blog post is a great place to start. Treating your Sleep Apnea can significantly improve your quality of sleep because life is too short to be tired all the time. To avoid unnecessary stress and buyer's remorse, follow these 5 suggestions to help make your CPAP shopping experience an educated and positive one.  

1. See A Doctor

Before you shell out a bunch of money, make sure you actually need a CPAP machine.  See your physician get a proper diagnosis. Your diagnosis will likely involve a sleep test and based on those results, your doctor will write you a proper CPAP prescription. The prescription will identify:

• What type of Sleep Apnea you have (eg. Obstructive Sleep Apnea or Central Sleep Apnea).
• The CPAP pressure or pressure range you require (prescribed in cmH20).
• What type of CPAP machine is required to treat your Apnea (CPAP, APAP, BiPAP, VPAP etc).

2. Do Your Research

Read and learn as much as you can about Sleep Apnea; the types of treatments available, what type of funding is available from your healthcare system, private insurance policies and how to qualify for them.  Identify popular CPAP brands and the newest CPAP models available. Research different styles and sizes of masks and read up-to-date product reviews on the products you are interested in. Make a list to help you narrow down your search. Arming yourself with knowledge about CPAP helps make informed treatment and buying decisions.

3. Visit Your Local CPAP Vendor

Whether you decide to purchase your CPAP machine in-store or online, visit your local CPAP vendor and browse through displays of various machine and mask selection. Take advantage of the ability to physically see, touch and test features of the potential products you are buying. Ask questions and utilize sales associates for their expertise. Ask for a demonstration to check for the noise level of a machine or to try on a CPAP mask to make sure the fit is right for you.

4. Do A CPAP Trial

Most CPAP vendors offer a 2-4 week trial period, allowing you to rent a CPAP machine and try out the therapy in your own home (for a nominal fee). This trial is tremendously helpful because it allows you to learn how the therapy works, how the equipment functions and what features the best help you adapt to your therapy. You will also quickly learn if a mask is fitting right -- you may switch a few times until you find a suitable face mask that is comfortable for you. At the end of the trial period, you'll have a better idea of purchasing a particular CPAP machine is right for you.

5. Set A Budget

In Canada, CPAP machines often range from $500 - $3000.  The more you are willing to pay the wider range of options: machines, masks, accessories, warranty and aftercare service provided by your CPAP vendor.  But paying more for some bells and whistles doesn't always get you better treatment.  Setting a reasonable budget helps narrow down must-haves and accessories you can forgo.

TIP: Opt for a good quality CPAP main unit with good reviews and take a pass on the travel battery until you have more experience with your starter package.  

Follow our 5 suggestions when you're ready to make a CPAP purchase and you'll have a stress-free buying experience.

If you read our previous blog on the AirMini™ then welcome to part 2 of that discussion!  For those of you who didn't: in a nutshell, we highlighted the AirMini™ travel-specific unit and listed some of the accessories and add-ons we found to be the most impressive. The goal is to help savvy customers like yourself customized a travel unit to best fit your adventurous needs.

Next up on the list, (also the last) quickly became a bestseller in the travel category - the Dreamstation Go Auto CPAP. Continue reading to learn more on which accessories are worth buying and which ones to pass on.  

Dreamstation Go

A relatively new release, the Dreamstation Go by Philips Respironics made its way onto the Canadian market (and into our hearts), spring of 2018. It was designed to be a direct competitor to the beloved and highly buzzed about AirMini™. The Dreamstation Go is a small, sleek and compact, but don't be fooled by appearances:  it weighs more than it looks.

Notable differences between the Dreamstation Go and the AirMini™ - the Dreamstation Go has a touch screen, full compatibility with all CPAP masks and compatibility to various heated and standard tubing!

Sounds good so far doesn’t it? Let’s move on to it’s accessories.

Heat/Moisture Exchanger (HME) Filter

As mentioned in our look at the AirMini™, travel units do not come with built in humidification chambers. Travel units use a waterless technology in the form of dry filters or tablets that provide moisture and heat. But Respironics does not make a waterless solution exclusive to the Dreamstation Go.  You can get a third party heat/moisture exchanger.  The HME filter accessory from the Z1™ Auto travel CPAP by HDM works pretty well on the Dreamstation.  Those filters are  certified for 7 full days of use.

Small or Medium Travel Kit

Personally, I am at the mercy of any attractively designed case or bag.  Philips Respironics has travel cases for the Dreamstation.  The smallest (below, on the left) is sturdy, stylish and rugged enough, but it is big enough to fit only the Dreamstation unit itself.  

               

There's a medium size case (above, centre) that's more robust and can store both the main unit and the optional battery (which we'll talk about next). Both Small and Medium Travel Kits have a zipper closure and come with a separate washable canvas bag (top, right) to house your mask and tubing.   

Dreamstation Go Overnight Battery

One of the core features of the Dreamstation Go is it’s exclusive overnight battery. Weighing in at 1.53lbs, it’s designed to match the look of the Dreamstation Go. First, remove the panel on the unit to reveal the battery port.  The overnight battery connects seamlessly to the unit, giving you about 13 hours of uninterrupted therapy (at 10cmH20 pressure) on a 4-to-5 hour charge.  

                    

Medistrom™ Pilot-12 Lite Battery & Backup Power Supply

Although Philips Respironics makes a cordless backup and overnight battery exclusively for the Dreamstation Go, there are other options. Choice One Medical released the Medistrom™ Pilot-12 Lite as an alternative portable battery for the Dreamstation Go (also compatible with other CPAP brands and devices). A 3-hour charge with the Dreamstation AC Adapter can power up to 2 nights of therapy (on average pressure of 10 cmH20) with humidification and heated tubing disabled if using with main units.  

There you have it, that’s a wrap on the Dreamstation Go. Completely in love? We know, we are too. We hope you enjoyed our informal “part one” and “part two” ongoing discussion of the tech- filled travel CPAPs and all their accessories.

The take home message? Regardless of which travel CPAP you invest in, both machines offer consistent and reliable therapy. It truly comes down to personal preferences in brands, look, compatibility and accessories. Now leaving your CPAP therapy at home is a thing of the past.

With the advancement of technology in sleep medicine, patients with Sleep Apnea can now pick up and travel with ease. In the upcoming weeks, travel-specific CPAP machines will take center stage on our blog. We will go through our best selling travel units to help you decide which machine best suits your needs. From a short weekend camping trip to a long overseas flight, we've got you covered! Our first featured machine requires little introduction - the AirMini™ Auto Travel CPAP. 

AirMini™ 

ResMed released the incredible AirMini™ unit in Canada in the spring of 2017. It is the most compact CPAP device ever manufactured and is designed to perform like a traditional bedside device – at a fraction of the size and weight.  This AirMini™ focuses on exclusivity, only compatible with 3 ResMed style masks and 1 dedicated travel tubing. Follow us today as we customize the AirMini™ with some of the many available accessories making this travel companion more luggage-ready!

AirMini™ App

While having the app is not a requirement to operate the AirMini™, the handy AirMini™ app allows for convenient control of your device.  Download the app on iTunes or Google Play to your smart device for instant access. The app allows you to adjust a range of comfort settings and view nightly sleep data informing you how well you slept.

                       

HumidX™ and HumidX™ Plus Moisture Tablets

            

Besides it's itty-bitty-ness, the AirMini™ (and all other travel CPAPs) differs from it's bigger bedside sister in one other way -  no built-in humidification.  But this machine has a solution: waterless humidification technology which ResMed calls the HumidX™ System. Exclusive to the AirMini™ device, HumidX™ and HumidX™ Plus are heat and moisture exchangers (HME for short) designed to provide comfortable and effective humidification while using therapy. Connect a HumidX™ tablet between your CPAP mask and hose for up to 30 days of moisture. More on how HMEs work in an upcoming blog.

Premium Travel Bag or Hard Case

                        

What good is a travel-sized CPAP without its own luggage? 

The sleek and stylish premium travel bag will keep all your CPAP equipment together in one spot. It features various compartments for the AirMini™, tubing, your CPAP mask and power supply. This bag also has strategically-placed pockets for personal items and a comfortable shoulder strap. The biggest bonus of this travel bag: not only do most airlines allow it as a carry-on, it's also considered fare-exempted luggage!

Want added insurance while on the road? ResMed also offers a durable and water resistant hard case to protect the AirMini™ from spills, bumps, bruises and scratches. 

Medistrom Pilot-24 Lite™ Cordless Backup Battery  

Another popular accessory is the overnight battery; the Medistrom Pilot -24 Lite™ made by Choice One Medical.  This revolutionary pocket-sized backup power supply and portable travel battery for the AirMini™ holds up to 9 hours of juice in just a 2-3 hour charge.   Backup batteries, like this one (which is our favourite for reliability and battery life), add some piece of mind if you're trekking to remote locations (camping, RVing, boating, air travel) or where main power is not available.  Also handy during a blackout.  Recharges with the ResMed AirMini™ AC adapter. 

We can all agree technology has made its way into the world of better sleep. With such amazing new products and accessories, traveling with CPAP therapy is easier than ever.  

Another travel CPAP review next time!  Stay tuned.

Often when we get busy with our lives, our sleep tends to be one of the first thing that suffers. Work, family life and social commitments seems to come first and sleep falls to the wayside. Did you know your sleep health is vital to being healthy and is just as important, if not more than diet and exercise?  When we sleep, our bodies are regenerating, repairing and healing itself. Prolong lack of sleep will spread and erode your health in the form of chronic illness and diseases. The brain alone requires sleep to function properly – to maintain body temperature, our immune system and to keep our hormones balance. If you wake up each morning not feeling refreshed and energized, suffer from morning headaches and a constant state of excessive daytime sleepiness, have difficulty concentrating, you should consider speaking to your physician to see if a sleep test is right for you. If you have the  following symptoms and on top of that are overweight and have heart issues or family history of sleep apnea, consult your doctor immediately about getting a sleep study.

What is a sleep study? A sleep study is an overnight sleep study at a sleep clinic or a take home device that electronically records the body's activity during sleep. A report is generated on your brain activity, eye movements, heart patterns, oxygen and carbon dioxide blood levels, major muscle movements as well as breathing and snoring activity. This test can detect common sleep disorders and treatment are available.

If left untreated, sleep disorders can result in a growing number of other health issues:

• High BP
• Depression
• GERD
• Diabetes
• Frequent urination at night
• Multiple Sclerosis (MS) - Sleep apnea is very common in people with MS for another reason. MS attacks myelin -- the coating that surrounds and protects nerve cells. It leaves behind scars called lesions in your brain and spinal cord. Damage from MS can make it harder for your brain to control your breathing while you sleep.
• Chronic Pain

It is imperative to start a discussion with your physician if any of the signs and symptoms apply to you. Eating well and exercise won’t matter if your sleep health is deteriorating.

CPAP Sanitizer & Cleaner Machine Review: The Lumin™

Today we will be reviewing the Lumin™ CPAP cleaner & sanitizer, providing our pros and cons of this unit from our own experiences, including feedback from our clients across North America. 

Earlier this year, we started carrying a relatively new sanitizing device called the Lumin™ (made by 3B Medical) as an alternative to the very popular SoClean 2 CPAP sanitizing device. The Lumin™ is a sanitizer for everyday household objects like toothbrushes, baby bottles, smartphones, dentures etc... but is also marketed as a CPAP equipment cleaner.   

According to the manufacturer, the Lumin™ CPAP Cleaner & Personal Sanitizer is a waterless sanitizing device that operates by emitting a high energy light within a narrow spectrum referred to as UV-C. They claim this UV light will disinfect up to 99% of detrimental bacteria, pathogens and fungi that can cause infection and illness on items placed inside the chamber.

Simply place household items you wish to sanitize into the chamber, close it and press start and the special UV bulb does all the dirty work.  The manufacturer describes this method as the safest disinfection option on the market. 

 

Lumin CPAP Cleaner Review: Here’s What We Think 

What Are The Pros Of The Lumin™? 

• It's a quick 5-minute cycle to kill most bacteria and mould on a surface: It takes the same amount of time to brush your teeth in the morning so you can easily sanitize items while you get ready for work or while you are giving your children breakfast. 
• Minimal set-up: It took a couple of minutes from taking it out of the box to our very first sanitizing cycle. The instructions are easy to follow and self-explanatory. 
• Versatile device: You can clean and sanitize almost anything you have around the house - sunglasses, headphones, baby bottles, cell phones etc. 
• It is competitively priced compared to the SoClean 2: Besides the bulb, there are no replacement parts, such as filters and adapters.
• No lasting smell: There is no odour associated with the usage of the Lumin™. 

 

 What Are The Cons Of This CPAP Cleaning Machine? 

• Cleaning is limited: The Lumin™ CPAP Cleaner and Personal Sanitizer cannot disinfect the inside of your CPAP machine because the UV light cannot reach the inside.  You can use the device to sanitize your mask, standard hose and water chamber.
• The drawer opening to the chamber is not very big: There are limits to what you can and cannot fit into the chamber. This can be frustrating for some users.
• Metallic lining can cause scratches: We found that, if you're not careful, you can scratch yourself or your stuff on the drawer's metallic lining.  As long as you're not rushing, this shouldn't be an issue.

 

Our Honest Verdict: What We Really Think Of The Lumin™ CPAP Cleaner & Personal Sanitizing Device 

Overall, we think the Lumin™ is a great cleaning product for CPAP equipment but is it right for you? Well, that depends.

In our opinion, if you have little children or elderly family members who are susceptible to getting sick, it is a handy device to have in the house to keep bacteria at bay.  The Lumin™ will help keep you healthy and keep your mask from smelling like an old running shoe. But if you're looking to disinfect your CPAP machine inside and out -- motor and all -- you might want to consider an alternative like the SoClean 2.

SoClean 2 CPAP Equipment Cleaner Review

One of our very best sellers to keep our client's CPAP equipment in tip-top shape would hands down be the SoClean 2 CPAP Cleaner made by BetterRest Solutions. Whether you're using a ResMed or Respironics CPAP machine, this specially designed apparatus is compatible with most CPAP manufacturers. The SoClean 2 uses an activated oxygen technology to keep your CPAP equipment safe and germ-free. The activated oxygen technology, also known as ozone eliminates 99% of germs and bacteria that may be lingering in your CPAP equipment. 

The SoClean 2 is a waterless one-step cleaning system for your CPAP's main unit, water chamber, hoses and CPAP masks. The filter and check valve in the unit requires replacement approximately every 6 months.

 

SoClean 2: What Are The Pros And Cons?

 

As with all CPAP cleaning equipment, there are advantages and disadvantages. Below, we list the highlighted pros and cons of the SoClean 2 CPAP Sanitizer.

List Of Pros:

• QUICK: A sufficient 10-minute cycle is all that’s needed to destroy most bacteria and mould in and around your CPAP equipment after usage.
• SMART: Auto-Start function is available for users to set a specific time where the unit will start automatically. Simply wake up, put accessories in the SoClean 2 and go.
• COMPLETE SANITIZATION: SoClean 2 not only sanitizes your mask, tubing and water chamber, but the ozone also penetrates deep into your CPAP machine (all the crevices)  to kill 99% germs that are trapped inside the machine motor.

 

List Of Cons:

• REPLACEMENT: It is required to replace the filter and check valve approximately every 6 months. This is an added cost to maintaining the unit.
• EXTRA PARTS: You can only sanitize the water chamber if you purchase the appropriate adapter for your model of CPAP machine.
• LAG TIME: If using SoClean 2 prior to CPAP therapy, it’s required to wait 4-6 hours following sanitizing to using your CPAP equipment for the ozone to dissipate.
• ODOUR: Clients report there is a mild ozone scent that quickly dissipates once the cycle has completed.

 

Our Final Verdict: What We Really Think Of This CPAP Cleaner

 

The SoClean 2 delivers on its promises - it's reliable and easy to use. We highly recommend the unit. Many of us are unaware CPAP equipment is a breeding ground for microorganisms. Water and soap are effective for cleaning facial oils and dirt, but won’t suffice for germs and bacteria. 

If you find you’re getting sick frequently or suffer from a lingering sickness, contaminated CPAP equipment could be the source. Weigh the pros and cons and consider investing in a CPAP sanitizer to keep germs at bay. A CPAP sanitizer will ultimately improve your experience with CPAP therapy and enhance your overall sleep health.

CPAPmachines.ca friends, family & clients,

This compelling sleep article covers the basics of sleep and what happens when we fall asleep. If you have a few minutes, take the time to read this incredible piece that appears in the August 2018 issue of National Geographic magazine called

While We Sleep, Our Mind Goes on an Amazing Journey

Written by: MICHAEL FINKEL

https://www.nationalgeographic.com/magazine/2018/08/science-of-sleep/